Hudson Williams has spent the last year preparing his body for one of television’s most talked-about roles. The 24-year-old Canadian actor, who plays hockey star Shane Hollander in the hit Crave/HBO series Heated Rivalry, recently shared his complete workout routine with Men’s Health, revealing how he maintains the physique that has audiences talking.
Heated Rivalry Star Hudson Williams Shares Complete Training Plan
Williams demonstrated his full-body training approach at the Men’s Health Fitness Hub on January 14, walking through a seven-exercise routine designed for efficiency and results. The workout is based on years of gym experience that began much earlier than his acting career.